This Week’s Nutrition Month Tip: There are a lot of ways to make our food choices more sustainable. Choosing reusable storage options, looking for less packaging at the store, buying local, and choosing more plant-based foods are a few that come to mind for me. Ask yourself what is one new sustainable action you can take when it comes to food and meals? Maybe its as simple as buying one new local vegetable or fruit each week (yes there’s local and seasonal choices even in the winter.). What about swapping your plastic snack bags for a few silicone ones or small reusable containers? One small change at a time can make a big difference in the long term.
Learn more at NutritionMonth2022.ca and follow @UWSustainable for more great tips on living sustainably.
