Feature in the Daily Bulleting weekly this March:
March is Nutrition Month! This year’s theme “Ingredients for a Healthier Tomorrow” focuses on sustainable change across the food system. The food choices we make today influence our future health, the health of our communities, and the planet. Each week Nicole Pin, Registered Dietitian with UW Food Services, will be sharing a fun tip to help you create “ingredients for a healthier tomorrow”
This Week’s Nutrition Month Tip: Food and meals are a wonderful way to express and embrace our identity and culture. Look for opportunities to share and enjoy your cultural food values, perhaps trying a new (or old) recipe or sharing a comforting childhood meal with a friend. Ask yourself what value your food culture, customs, and norms bring to your eating experiences? Look for ways to learn and explore other cultures and food traditions. Learn more at NutritionMonth2022.ca
