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Spring Workshop for Mental Health Professionals & Students
"Working Through Clinical Challenges:
A DBT Perspective"
Michelle Leybman, Ph.D., C.Psych.
Centre for Addiction and Mental Health
We are delighted to host Dr. Leybman at the University of Waterloo for her full-day workshop, which will provide mental health practitioners and students with evidence-based knowledge and clinical tools from a DBT perspective for working with challenging clients.
Benefits of Self-Compassion
Graduate students in the Clinical area of our Department will provide a workshop on the Benefits of Self-Compassion at the Kitchener Public Library (Central Branch) on March 5th from 7:00 - 9:00 p.m. This talk will include defininig self-compassion (what it is and what it is not), talking about the benefits of adopting self-compassion in day-to-day life, and exploring the science behind self-compassion. The talk will also include an opportunity to practice using self-compassion and provide resources for further learning.
Is this Common? Differentiating Shyness from Social Anxiety
Clinical psychology graduate students Van Bui, Sophie Kudryk, and Alexa Nordine will present a workshop for the general public titled, Is this Common? Differentiating Shyness from Social Anxiety on Tuesday, November 26, 2024, from 7:00 pm to 8:30 pm. The workshop will take place in the Central Library, Meeting Room C, 85 Queens Street North, Kitchener. Registration is required. There is no cost to attend and registration has just opened.
Social anxiety reflects a common mental health concern associated with intense anxiety and a fear of judgement from others that is experienced before, during, and after social events. Clinical psychology graduate students from the University of Waterloo will discuss how social anxiety may present and how to differentiate it from shyness and normative social concerns. This program will provide listeners with an understanding of social anxiety and its impact on individuals. Tips and strategies for feeling comfortable in social situations will also be shared.
Please come out and support your colleagues.