I need to talk to someone right now

Emergency contacts

  • If you are concerned for your safety, call UW Police at ext. 22222, call 911, or visit the emergency room.
  • Contact Counselling Services anytime between 8:30 a.m. and 4:30 p.m. to meet with an intake specialist to develop a wellness plan. To book an appointment please call 519-888-4096. 
  • Health Services doctors can advise on mental health concerns. Book an appointment by calling 519-888-4096.
  • If it is after hours and you’d like to talk it out, speak to someone at one of the helplines: Here 24/7 (1-844-437-3247), Good2Talk (1-866-925-5454) or EmpowerMe by creating an account on the Dialogue mobile app or on the web at www.studentcare.ca/dialogue

Good2Talk Post-secondary student helpline 1-866-925-5454 Here27Seven 1-844-437-3247