Tuesday, February 25, 2020 — 4:00 PM to 5:00 PM EST
Learn how to develop healthier self-care habits; understand the connections between sleep, exercise and nutrition; learn about the three pillars of resilience, learn how to re-frame failure and move forward, and relax using breathing techniques.
Register on GoSignMeUp.
Host
Event website
Cost
Free
Location
HS - Health Services
2nd Floor, Room 2302
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
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