Wednesday, February 12, 2020 — 6:00 PM to 7:00 PM EST
Learn about the habit loop, stages of change cycle, how to re-shape or change habits, strategies to increase motivation, overcome obstacles and increase chances for success; and relax using progressive muscle relaxation
Register on GoSignMeUp.
Host
Event website
Cost
Free
Location
HS - Health Services
2nd Floor, Room 2302
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
Event tags