Monday, March 2, 2020 — 3:30 PM to 4:30 PM EST
Learn about the habit loop, stages of change cycle, how to re-shape or change habits, strategies to increase motivation, overcome obstacles and increase chances for success; and relax using progressive muscle relaxation
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Host
Event website
Cost
Free
Location
HS - Health Services
2nd Floor, Room 2302
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
200 University Avenue West
Waterloo, ON N2L 3G1
Canada
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