Wednesday, September 30, 2020 — 10:30 AM to 11:00 AM EDT
Wednesday, October 7, 2020 — 10:30 AM to 11:00 AM EDT
Wednesday, October 21, 2020 — 10:30 AM to 11:00 AM EDT
Wednesday, October 28, 2020 — 10:30 AM to 11:00 AM EDT
Wednesday, November 4, 2020 — 10:30 AM to 11:00 AM EST
Wednesday, November 11, 2020 — 10:30 AM to 11:00 AM EST
Wednesday, November 18, 2020 — 10:30 AM to 11:00 AM EST
Wednesday, November 25, 2020 — 10:30 AM to 11:00 AM EST
Depression is a whole-body illness: It involves the body, mood, and thoughts. In this group, members learn how to recognize, understand and better manage patterns of feeling, thinking and behaving to help them live a more satisfying life.
Length: 8 weekly sessions.
Individuals must be referred by a regulated health professional on campus.
