Learn and practice mind-body awareness skills designed to:
- Maximize personal, interpersonal, academic, and work coping skills
- Enhance concentration, focus, and creativity
- Cultivate inner resources for greater emotional balance, health, and well-being
Participants must be able to attend the first session. Please wear comfortable clothing. This workshop is available for students (and staff – space permitting).
Register on LEADS.
Length: 8 weekly sessions. Note this session will not run on October 9 , 2019.
Fee: $25.00
Facilitator: Jennifer Yuen, MSW, RSW
200 University Avenue West
Waterloo, ON N2L 3G1
Canada