Events

Collective care can be a powerful form of resistance. This drop-in space can be whatever is needed by Black students who would like to join. We can debrief experiences of anti-black racism, provide mutual support around race-related stress, share unique experience of being a Black student at UW, and celebrate resiliencies and Black joy.  

This drop in provides a safe and confidential space to share your experience and concerns related to being a graduate student. 

Themes discussed include balancing work and self-care, complications that arise in interpersonal relationships, navigating difficult conversations, getting unstuck, managing perfectionism and the internal critic, imposter syndrome, and fostering resilience. 

This drop in is intended to provide members with support, affirmation and interpersonal learning, while also providing some skills and strategies to enhance well-being.

Collective care can be a powerful form of resistance. This drop-in space can be whatever is needed by Black students who would like to join. We can debrief experiences of anti-black racism, provide mutual support around race-related stress, share unique experience of being a Black student at UW, and celebrate resiliencies and Black joy.  

Psychoeducational/process group to explore suicidal ideation, safety planning, emotion regulation/identification, etc.

Facilitators

Kristin Shantz

Who can join?

This group is open to anyone who experiences suicidal ideation. 

When and how do we meet?

This group meets in-person on Wednesdays, 2:30p.m. - 4:00p.m.

Students who wish to join this group should call Campus Wellness, Counselling Services at 519-888-4096 for an intake appointment to register for the Skills for Safer Living Group.