Tuesday, July 30, 2024 — 12:30 PM to 2:00 PM EDT
Collective care can be a powerful form of resistance. This drop-in space can be whatever is needed by Black students who would like to join. We can debrief experiences of anti-black racism, provide mutual support around race-related stress, share unique experience of being a Black student at UW, and celebrate resiliencies and Black joy.
Wednesday, July 31, 2024 — 12:00 PM to 1:00 PM EDT
As Straight as the Ring Road is a social, walking group for all Queer and Trans Students that incorporates elements of mindfulness into each walk.
Join us if you enjoy connecting with others, tuning into yourself and the world around you, moving your body and getting out into nature.
Dress and bring footwear appropriate for the weather. We may visit various places across the campus. Please contact the facilitator for any accommodation requirements/notes.
Friday, August 2, 2024 — 2:00 PM to 3:30 PM EDT
This drop in provides a safe and confidential space to share your experience and concerns related to being a graduate student.
Themes discussed include balancing work and self-care, complications that arise in interpersonal relationships, navigating difficult conversations, getting unstuck, managing perfectionism and the internal critic, imposter syndrome, and fostering resilience.
This drop in is intended to provide members with support, affirmation and interpersonal learning, while also providing some skills and strategies to enhance well-being.
Friday, August 16, 2024 — 2:00 PM to 3:30 PM EDT
This drop in provides a safe and confidential space to share your experience and concerns related to being a graduate student.
Themes discussed include balancing work and self-care, complications that arise in interpersonal relationships, navigating difficult conversations, getting unstuck, managing perfectionism and the internal critic, imposter syndrome, and fostering resilience.
This drop in is intended to provide members with support, affirmation and interpersonal learning, while also providing some skills and strategies to enhance well-being.
Tuesday, August 20, 2024 — 11:00 AM to 12:00 PM EDT
Life’s difficulties can all take a toll on our personal well-being. Unmet expectations, academic or workplace stresses, and relationship difficulties can leave us feeling disoriented and confused. When faced with such situations, our mind naturally tries to make sense of our experiences by creating narratives. These stories, often based on one-sided perspectives and incomplete information, can be limiting and unhealthy, yet we often find ourselves repeating them over and over. This can negatively impact how we view ourselves and how we perceive and interact with those around us.
Friday, August 30, 2024 — 2:00 PM to 3:30 PM EDT
This drop in provides a safe and confidential space to share your experience and concerns related to being a graduate student.
Themes discussed include balancing work and self-care, complications that arise in interpersonal relationships, navigating difficult conversations, getting unstuck, managing perfectionism and the internal critic, imposter syndrome, and fostering resilience.
This drop in is intended to provide members with support, affirmation and interpersonal learning, while also providing some skills and strategies to enhance well-being.
Tuesday, September 17, 2024 — 11:00 AM to 12:00 PM EDT
Life’s difficulties can all take a toll on our personal well-being. Unmet expectations, academic or workplace stresses, and relationship difficulties can leave us feeling disoriented and confused. When faced with such situations, our mind naturally tries to make sense of our experiences by creating narratives. These stories, often based on one-sided perspectives and incomplete information, can be limiting and unhealthy, yet we often find ourselves repeating them over and over. This can negatively impact how we view ourselves and how we perceive and interact with those around us.
Tuesday, October 15, 2024 — 11:00 AM to 12:00 PM EDT
Life’s difficulties can all take a toll on our personal well-being. Unmet expectations, academic or workplace stresses, and relationship difficulties can leave us feeling disoriented and confused. When faced with such situations, our mind naturally tries to make sense of our experiences by creating narratives. These stories, often based on one-sided perspectives and incomplete information, can be limiting and unhealthy, yet we often find ourselves repeating them over and over. This can negatively impact how we view ourselves and how we perceive and interact with those around us.
Tuesday, November 19, 2024 — 11:00 AM to 12:00 PM EST
Life’s difficulties can all take a toll on our personal well-being. Unmet expectations, academic or workplace stresses, and relationship difficulties can leave us feeling disoriented and confused. When faced with such situations, our mind naturally tries to make sense of our experiences by creating narratives. These stories, often based on one-sided perspectives and incomplete information, can be limiting and unhealthy, yet we often find ourselves repeating them over and over. This can negatively impact how we view ourselves and how we perceive and interact with those around us.
Tuesday, December 17, 2024 — 11:00 AM to 12:00 PM EST
Life’s difficulties can all take a toll on our personal well-being. Unmet expectations, academic or workplace stresses, and relationship difficulties can leave us feeling disoriented and confused. When faced with such situations, our mind naturally tries to make sense of our experiences by creating narratives. These stories, often based on one-sided perspectives and incomplete information, can be limiting and unhealthy, yet we often find ourselves repeating them over and over. This can negatively impact how we view ourselves and how we perceive and interact with those around us.
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