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Tuesday, September 24, 2019

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Tuesday, September 24, 2019 — 4:00 PM to 5:00 PM EDT

Learn how to develop healthier self-care habits; understand the connections between sleep, exercise and nutrition; learn about the three pillars of resilience, learn how to re-frame failure and move forward, and relax using breathing techniques.

Register on LEADS.

Tuesday, September 24, 2019 — 4:30 PM to 5:30 PM EDT
Group of people together - Every one of these people has an eating disorder - your eating disorder is valid regardless

Art used with permission by @meandmyed.art

1-hour support group for anyone struggling with disordered eating or issues with food

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