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This is a virtual, closed 4-week healing group for Black, Indigenous, and Racialized (BIR) women-identified, non-binary, and gender non-conforming Laurier and University of Waterloo students. This group hopes to provide connection to community while exploring ways to heal from all forms of violence, including systemic, racial and gender-based violence. Some of the topics we are planning to focus on include tools for staying grounded, self-worth, relationships, and finding hope and resistance.