Specialty Programs and Services

The following are special programs and services that are included are part of your benefit coverage through GreenShield (except for Telemedicine, which requires a user fee).

Holistic Health Management

Well-being looks different for everyone. Get personalized support for your unique health journey.

We know there are many factors that contribute to a healthy, fulfilling life. That’s why we take a holistic approach to health, engaging you with interactive content and motivational, easily trackable data targeted to your health goals.

  • Mental and Physical Health Resources
  • Preventative Health Support
  • Healthy Lifestyle Strategies

Our comprehensive program includes a wide range of engaging and educational tools and resources to help you take control of your health and navigate your unique care needs.

  • Well-being Questionnaire 
  • Mini-courses, Quizzes and Activities
  • Wearable and App-Based Data Collection

Sign in to your GreenShield+ account to access all your services.



 Digital Cognitive Behavioural Therapy (CBT) 

GreenShield's Digital Cognitive Behavioural Therapy (CBT) is designed for individuals 15+ and up to help people with mild to moderate anxiety and depression take control of their mental health. The service includes interactive learning modules, tools and coaching to help you develop positive coping strategies and reduce life disrupting symptoms without the wait.



Service at a cost to plan members

GreenShield plan members have access to the Telemedicine service. However, the cost is 100% plan member paid and not covered under your University of Waterloo Extended Health and Dental Benefits Plan. Plan members can purchase consultations out of pocket at the preferred pricing rate.  Those who choose to use this service will not be reimbursed or compensated. 

Telemedicine

Telemedicine allows you to consult a Canadian-licensed healthcare professional for a fee without needing to visit a physical healthcare facility, which can be particularly beneficial for individuals who live in remote areas, have mobility limitations, or require immediate medical advice and are unable to book an appointment with their primary healthcare provider. These healthcare professionals can evaluate, diagnose, and treat patients at a distance and also prescribe medications, paramedical services, and medical items during a consultation.

Once you accept a prescription medication, you’ll have the option to pick it up from any pharmacy in Canada, or it will be delivered right to your door (at no additional cost). Prescriptions for paramedical services or medical items can be sent digitally in the mobile app. 

If you chose to use this user-paid service, you will need to register for Telemedicine on the GreenShield+ website or app in addition to your current account, as you will need to add a payment method. 



Contacting GreenShield:

Phone (Mon to Fri, 8:30 a.m. - 8:30 p.m. ET):

  • 1-888-525-7587, select "Option 1", or 
  • 1-888-711-1119 

Online: 


Inquiry support:

Experiencing problems with a benefit claim?

The following steps of the GreenShield Inquiry Support Model can help to resolve the problem.