Keeping Well at Work: Mindful doodling and the power of going with the flow
Format: In-person workshop
Join us for a unique workshop focused on mindful creativity in the workplace. Join facilitator and artist Zack Sandor-Kerr to explore his reverse colouring book experiences, where you doodle and draw over beautiful blobs of shape and colour. In the workshop, we will learn and develop some tools for mindful creativity, and experience the refreshing and mood-boosting power of a mid-day art break.
If you hear “making art” and typically run the other way, this session is especially for you. No experience or (perceived) skill is required. Just come and doodle.
All participants will receive their own copy of Zack’s “Not A Colouring Book.”