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This training teaches students, staff, and faculty how to recognize and support someone who may be having thoughts of suicide. QPR is an education and awareness program that provides direction as to how to Question a person with thoughts of suicide, how to Persuade them to get help, and how to Refer the person to appropriate professional resources.

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive relapse and treating mood disorders using mindfulness techniques. The goal of the group is to introduce and practice the techniques which can reduce depression, anxiety, and stress.

Join the Sexual Violence Prevention and Response Office and Campus Wellness as they welcome Reclaim Your Voice founder, Jungle Flower, who will share her story of healing from psychological abuse and sexual violence, and how she founded a movement to support others on their healing journey.