News archive - April 2019

Tuesday, April 30, 2019

Wellness Collaborative Launch Event Coming Up On June 25

People collaborating in a meeting room

The Wellness Collaborative is the cross-campus partnership to move the Okanagan Charter and Healthy Workplace Statement into action. All members of the University of Waterloo community are invited to attend this free event. The agenda runs 9:00 am - 11:30 am with informal networking and refreshments starting at 8:30 a.m.

Tuesday, April 9, 2019

Staff and Faculty registrations for Mental Health Training now on Workday

workday logo

Staff and faculty registrations for mental health training are moving from LEADS to Workday. This means that Mental Health Training you've completed as a staff or faculty member will now be credited to your learning history record.

You can find the Campus Wellness mental health training offerings in the Health and Safety category. To view upcoming dates, visit our Mental Health Training webpage.

Tuesday, April 2, 2019

Exams stressing you out? BounceBack has you covered

BounceBack Ontario  - Learn how to de-stress and solve your challenges during midterms with our free online video program

As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn to CMHA Ontario’s free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed, and more. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking and become more active and assertive.

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