The Wellness Collaborative is the cross-campus partnership to move the Okanagan Charter and Healthy Workplace Statement into action. All members of the University of Waterloo community are invited to attend this free event. The agenda runs 9:00 am - 11:30 am with informal networking and refreshments starting at 8:30 a.m.
On Tuesday, April 30, Counselling Services support will be provided exclusively at our Health Services location on the second floor instead of our regular location of Needles Hall North, Second Floor. We apologize for any inconvenience this may cause. Counselling Services support will be back at the regular location on Wednesday, May 1.
Campus Wellness locations (including Health Services and Counselling Services) will be closed for the Good Friday stat holiday (April 19). Our offices will reopen on Monday, April 22, 2019 at 8:30 a.m.
If you experience a medical emergency or mental health crisis during the holiday, please refer to the following emergency services and contacts:
Staff and faculty registrations for mental health training are moving from LEADS to Workday. This means that Mental Health Training you've completed as a staff or faculty member will now be credited to your learning history record.
As students prepare for exams, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn to CMHA Ontario’s free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed, and more. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking and become more active and assertive.