We've created a new self-directed program called the Rewiring for Happiness Toolkit that is available now on LEARN as a Self-Registration course. Rewiring for Happiness uses positive psychology strategies and tools to help focus your brain on kindness, mindfulness, gratitude, empathy, and connection.
Participants can view the content and complete the exercises at their own pace. The practices outlined in this toolkit can be used to help develop and enhance resilience, coping strategies, and to increase happiness and productivity.
