News archive - March 2021

Monday, March 15, 2021

Applications Open: Campus Wellness Student Advisory Committee

Applications are now open for the Campus Wellness Student Advisory Committee. We are looking to for 12 students to fill the committee positions.

The Student Advisory Committee will enhance client engagement and improve the quality of programs and services at Campus Wellness (CW) by:

Friday, March 12, 2021

Rewiring for Happiness Toolkit: New Self-Directed Counselling Program Available Now on LEARN

Rewiring for happiness logo

We've created a new self-directed program called the Rewiring for Happiness Toolkit that is available now on LEARN as a Self-Registration course. Rewiring for Happiness uses positive psychology strategies and tools to help focus your brain on kindness, mindfulness, gratitude, empathy, and connection.

Participants can view the content and complete the exercises at their own pace. The practices outlined in this toolkit can be used to help develop and enhance resilience, coping strategies, and to increase happiness and productivity.

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