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Thursday, March 19, 2026 10:00 am - 12:00 pm EDT (GMT -04:00)

The Science of Strengths: A VIA Discovery Workshop

Format: Online workshop

Formerly known as Exploring Your VIA Character Strengths. Knowing your character strengths and how to use them is essential to your career growth and development. In this workshop, we will explore our personal strengths using the VIA Character Strengths assessment tool. We will explore how our strengths can be used in new ways at work and at home. Finally, we will learn how to spot and appreciate the strengths of others, including our colleagues, to create stronger connections with them. 

Wednesday, March 25, 2026 9:00 am - 12:00 pm EDT (GMT -04:00)

Personality Dimensions®

Format: In-person workshop

Have you ever wondered why you immediately click with some people, yet feel guarded around others? Personality Dimensions® is a self-assessment tool that has you discover your individual preferences, styles and temperaments while learning to recognize and appreciate the preferences of others. Learn to strengthen your communication skills with others through a variety of highly effective tools and techniques that will allow you to explore your strengths and build on areas for development.

Thursday, April 23, 2026 10:00 am - 12:00 pm EDT (GMT -04:00)

Emotional Intelligence at Work

Format: Online workshop

In today’s rapidly changing work environment, building strong and impactful work relationships is crucial to innovation, efficiency, and organizational success. Emotional Intelligence is the ability to read, understand, respond to, and manage the emotions in ourselves and others. It encourages self-awareness, internal self-regulation, and the exploration of diverse perspectives. Through effective and authentic communication, emotional intelligence will create positive relationships within our personal and professional lives.

Thursday, May 14, 2026 10:00 am - 12:00 pm EDT (GMT -04:00)

Discovering Your Purpose

Format: Online workshop

What is "purpose?" How do our purpose and values affect how we live, work, and interact with others? In this workshop, we will explore the concept of purpose by mapping out our accomplishments, interests and values using the Japanese concept of Ikigai, which means "a reason for being." We will then gain practical tips for finding and discovering our purpose using our personal aspirations. At the end of this workshop, we will develop a personal “Purpose-for-Now” statement that aligns with and reflects our values and goals. 

Monday, June 8, 2026 - Friday, June 19, 2026 (all day)

Foundations of Giving and Receiving Feedback

Format: Online course on LEARN

Understanding the fundamentals of giving and receiving feedback is a crucial first step to being able to experience the process productively. Feedback does not need to be stressful, particularly when a culture of feedback is created within a team. Be part of fostering this culture within your department by gaining awareness of the feedback loop, recognizing when to offer feedback, and how to receive feedback with grace. Participants will also have the opportunity to navigate through practice scenarios, as well as create a document to articulate their own personal feedback preference, which they can share with colleagues, managers or others with whom they work closely.

Tuesday, June 23, 2026 10:30 am - 12:00 pm EDT (GMT -04:00)

Leadership Labs: Articulating Meaningful Goals (Personal Leadership)

Format: In-person workshop

There are many different types of goals that we can work towards in our roles: those that are skill or job-related, professional development, personal development, and those aligned to our department or institutional goals. Identifying the difference and priority between these goals, and striking the right balance, can feel challenging. 

Monday, July 6, 2026 - Friday, July 17, 2026 (all day)

Foundations of Giving and Receiving Feedback

Format: Online course on LEARN

Understanding the fundamentals of giving and receiving feedback is a crucial first step to being able to experience the process productively. Feedback does not need to be stressful, particularly when a culture of feedback is created within a team. Be part of fostering this culture within your department by gaining awareness of the feedback loop, recognizing when to offer feedback, and how to receive feedback with grace. Participants will also have the opportunity to navigate through practice scenarios, as well as create a document to articulate their own personal feedback preference, which they can share with colleagues, managers or others with whom they work closely.

Thursday, July 9, 2026 1:00 pm - 3:30 pm EDT (GMT -04:00)

Giving and Receiving Feedback with Intention

Format: In-person workshop

Whether giving or receiving feedback, executing the process well can feel daunting if you’re not prepared. Taking time to think through and refine how to deliver feedback to a colleague can set both of you up for a successful, beneficial conversation. This practical, experiential workshop will focus on tools, reflection and discussion that participants can use in their professional and personal lives.

Tuesday, July 14, 2026 - Wednesday, July 15, 2026 (all day)

Facilitating with Confidence

Format: Two-day, in-person workshop

Are you looking to improve your facilitation skills - either for the presentations you do or for the meetings you lead? Do you want to be more mindful of how social inequities play out and how you can intentionally embed tools and practices within your facilitation style, which will help address these harmful dynamics?

This two-day, in-person program is designed to support skill-building through a mix of demonstration, tangible tips, discussion, and hands-on practice to tailor facilitation to your specific audience. 

Apply by Friday, June 19 at noon to be considered!

Wednesday, July 29, 2026 10:30 am - 12:00 pm EDT (GMT -04:00)

Leadership Labs: Articulating Meaningful Goals (Personal Leadership)

Format: In-person workshop

There are many different types of goals that we can work towards in our roles: those that are skill or job-related, professional development, personal development, and those aligned to our department or institutional goals. Identifying the difference and priority between these goals, and striking the right balance, can feel challenging.