Are you interested in being a part of the 2020 production of Single and Sexy?
Come out to auditions on March 11, 2020 in the Humanities Theatre.
Registration is in the Atrium at 3:30 p.m. and the auditions start in the Theatre at 4:00 p.m.
Understand the automatic feedback loop; identify three states of the mind; learn how to identify unhelpful thinking patterns; learn the 10 common errors in thinking, challenge and modify unhelpful thoughts; think in a more balanced way; and relax using mindfulness strategies.
Register on GoSignMeUp.