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This training teaches students, staff, and faculty to identify persons with thoughts of suicide and connect them to suicide first-aid resources. Most people with thoughts of suicide don’t truly want to die, but are struggling with the pain in their lives. Through their words and actions, they invite help to stay alive. safeTALK-trained helpers learn to recognize these invitations and take action.

Learn how to develop healthier self-care habits; understand the connections between sleep, exercise and nutrition; learn about the three pillars of resilience, learn how to re-frame failure and move forward, and relax using breathing techniques.

Register on GoSignMeUp.