News archive - January 2019

Tuesday, January 29, 2019

Midterms stressing you out? CMHA has got you covered

BounceBack Ontario  - Learn how to de-stress and solve your challenges during midterms with our free online video program

As students prepare for midterms, CMHA Ontario is reminding them to keep mental health in mind with some quick stress-management tips. Those struggling with low mood or anxiety can turn to CMHA Ontario’s free skill-building program BounceBack®: Reclaim your health to learn how to deal with stress, being overwhelmed, and more. Through BounceBack, adults and youth 15+ learn skills to help manage worry and anxiety, combat unhelpful thinking and become more active and assertive.

Wednesday, January 9, 2019

NCHA Student Health Survey 2019

Survey key on a keyboard

Starting on January 15, University of Waterloo will be participating in the National College Health Assessment (NCHA) survey. The NCHA survey is intended to gather information about our students’ health habits, behaviours, and perceptions.

  1. 2019 (19)
    1. August (2)
    2. July (1)
    3. June (2)
    4. May (3)
    5. April (5)
    6. March (1)
    7. February (3)
    8. January (2)
  2. 2018 (32)
    1. December (3)
    2. November (2)
    3. September (5)
    4. August (5)
    5. June (2)
    6. May (1)
    7. April (3)
    8. March (4)
    9. February (3)
    10. January (4)
  3. 2017 (22)
    1. December (4)
    2. October (1)
    3. September (2)
    4. August (2)
    5. July (5)
    6. June (4)
    7. May (1)
    8. April (1)
    9. February (1)
    10. January (1)