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Thursday, April 17, 2025 10:00 am - 12:00 pm EDT (GMT -04:00)

Exploring Your VIA Character Strengths

Format: Online workshop

Knowing your character strengths and how to use them is essential to your career growth and development. In this workshop, we will explore our personal strengths using the VIA Character Strengths assessment tool. We will explore how our strengths can be used in new ways at work and at home. Finally, we will learn how to spot and appreciate the strengths of others, including our colleagues, to create stronger connections with them. 

Wednesday, April 23, 2025 11:00 am - 12:00 pm EDT (GMT -04:00)

Keeping Well at Work: Self-Compassion

Format: Online workshop

Practicing self-compassion is sometimes viewed as being self-indulgent, self-absorbed or letting ourselves off easy. In fact, self-compassion enables us to evaluate our experiences more rationally and also kicks in to help us develop more effective solutions for making things better. Research shows that practicing self-compassion is a powerful tool for motivation and is strongly related to psychological well-being, including increased life satisfaction and resilience and decreased anxiety and depression. Join this session to learn about how to start implementing self-compassion in your own life.

Friday, April 25, 2025 11:45 am - 12:30 pm EDT (GMT -04:00)

LinkedIn Learning (LIL) Lunch and Learn

Format: Online workshop

Join us for a 45-minute LinkedIn Learning (LIL) Lunch and Learn session designed to help you unlock the full potential of LinkedIn Learning. Whether you're new to the platform or looking to deepen your knowledge, this workshop will provide you with practical tips and strategies to make the most of your learning journey. Come and discover what LinkedIn Learning can do for you and use it to craft your own professional learning journey! 

Note: The topics of each LIL Lunch and Learn session will vary. Our current topics include: 

Topic 1: Introduction to LinkedIn Learning 

Topic 2: Building Your Personal Learning Path with LinkedIn Learning 

Topic 3: Hey LinkedIn! Tapping into LinkedIn AI for Professional Development (coming soon) 

Topic 4: Developing Soft Skills with LinkedIn Learning (coming soon)