Learn more about applying for the 2026/27 Staff Enhancement Experience (SEE) Canada Grant in this virtual information session.
Format: Online workshop
Explore your education options to enhance your career at the University of Waterloo. Learn about undergraduate and graduate programs, application processes, and available professional development opportunities. In this workshop, we will discover how to enhance your career and personal growth through various educational pathways, including online and on-campus programs. Bring your questions and take the first step toward advancing your education and career!
Format: Online workshop
What is "purpose?" How do our purpose and values affect how we live, work, and interact with others? In this workshop, we will explore the concept of purpose by mapping out our accomplishments, interests and values using the Japanese concept of Ikigai, which means "a reason for being." We will then gain practical tips for finding and discovering our purpose using our personal aspirations. At the end of this workshop, we will develop a personal “Purpose-for-Now” statement that aligns with and reflects our values and goals.
Format: Online workshop
More and more people are finding themselves caught between the conflicting demands of taking care of aging family members, while at the same time raising children, members of this “sandwich generation” may experience a considerable amount of stress. Learning to weigh the needs of multiple generations within one family is one of the most difficult parts of caregiving and continuing to attend to one’s own emotional needs is vital to avoid chronic stress and burnout.
Format: In-person
As a new employee at the University of Waterloo, you are encouraged to participate in New Employee Orientation. The University of Waterloo is much more than a place to work, and we want to take this half-day to get to know you and share the Waterloo story with you along with the many supports, resources and development opportunities our diverse and exciting community has to offer.
Format: In-person workshop
Looking for quick guidance on your career development, growth opportunities, or application materials? Drop‑in career support is a flexible, open-format space where University of Waterloo employees can bring their questions, ideas, and career-related materials for on‑the‑spot, in-person support.
These drop-ins are informal, unstructured, and first‑come, first‑served. There is no presentation, just a knowledgeable career advisor available to help.
Format: In-person class
Take a break from work and move your body with an introductory swing dance lesson. A cultural phenomenon that developed in the early 20th century, it had a worldwide resurgence in the late 90’s and has been going strong since. We’ll get comfortable with dance posture, pulse, and moving around the dance floor. We’ll dance to some great swing tunes, focusing on contemporary black artists who helped shape the music and culture of this dance.
Note: dance/partner roles will not be gender-specific
Format: Online course on LEARN
Understanding the fundamentals of giving and receiving feedback is a crucial first step to being able to experience the process productively. Feedback does not need to be stressful, particularly when a culture of feedback is created within a team. Be part of fostering this culture within your department by gaining awareness of the feedback loop, recognizing when to offer feedback, and how to receive feedback with grace. Participants will also have the opportunity to navigate through practice scenarios, as well as create a document to articulate their own personal feedback preference, which they can share with colleagues, managers or others with whom they work closely.
Format: In-person workshop
There are many different types of goals that we can work towards in our roles: those that are skill or job-related, professional development, personal development, and those aligned to our department or institutional goals. Identifying the difference and priority between these goals, and striking the right balance, can feel challenging.
Format: Online workshop
When was the last time you had a chance to revisit your résumé? Reviewing your skills and accomplishments can be a great way to identify opportunities for further education and explore career growth. In this workshop, we will explore best practices for building and creating an effective résumé that highlights your career accomplishments.