July 2019

Two Truths and a Lie about Vaping

vaping infographic

Vaping use has skyrocketed in the last couple years and can be seen within campus, in dorms and sometimes even in class. Unfortunately, most people see vapes as more of an accessory than a harmful substance.

E-cigarettes were originally marketed as a smoking cessation aid for people who were unable to quit. Ironically enough, the majority of e-cigarette users have never smoked cigarettes.

Cycling Safety and Bike Theft

two people riding bikes together

Riding a bike is one of the easiest ways to incorporate regular exercise into your daily routine whether for transport or recreation. Cycling uses all major muscle groups among other benefits such as increased cardiovascular fitness and improved joint mobility. However, there are a number of bike riding safety tips that we should all be aware of when sharing the road with motorized vehicles.

With an increase in bikes left outdoors during warmer weather, bike thefts also become more frequent. Fortunately, there are ways to make your bike and its parts more secure!

Wellness Collaborative launch event in review

brochure about wellness collaborative

What does it look like when 400 people come together to create a culture of wellness? On June 25th, 2019 amid a sea of staff, faculty and students engaged in discussion and plans for the future of the University of Waterloo, it looked like a community ready to make a change. 

  1. 2019 (28)
    1. July (3)
    2. June (4)
    3. May (4)
    4. April (4)
    5. March (4)
    6. February (4)
    7. January (5)
  2. 2018 (52)
    1. December (2)
    2. November (4)
    3. October (5)
    4. September (5)
    5. August (5)
    6. July (5)
    7. June (4)
    8. May (5)
    9. April (4)
    10. March (4)
    11. February (4)
    12. January (5)
  3. 2017 (35)
    1. December (3)
    2. November (5)
    3. October (4)
    4. September (5)
    5. August (5)
    6. July (4)
    7. June (4)
    8. May (5)