Introduction
This is a tried and true recipe that uses a few, simple ingredients and is a staple for a quick, flavourful and easy recipe. Most ingredient are items that we have. Do not be worried if you add in a few other specialty items, it will only make it better. You are only limited to your imagination.- Chef Roland Lynn
# of servings: |
4 |
Prep Time: |
15 minutes |
Cook Time: |
10 minutes |
INGREDIENTS:
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3 large eggs
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Pinch black pepper
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1 tbsp oil
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Pinch salt (to taste)
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Pinch white pepper (to taste)
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Corn starch slurry (a little water to make it a liquid) you can substitute tapioca starch
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1 stalk chopped onion chopped
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Coriander leaves (garnish
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¼ cup water
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¼ small onion sliced
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1 tsp soya sauce
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1 tsp white sugar
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2 tbsp vinegar (white/ red wine/ apple) anything you have
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2 Fresh medium size tomato (cut wedges)
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Ginger (thumb size piece cult julienne)
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3 tbsp oil
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½ cup tomato ketchup
DIRECTIONS:
Part 1
- Crack eggs and put in bowl. Add pepper and beat like you are making scrambled eggs.
- In wok, add 1 ½ tsp oil and heat at medium heat.
- Add eggs and stir around, the eggs will puff up. Stir again to just cook egg. Remove from heat.
Part 2
- In clean wok, turn on to medium heat and add remaining oil.
- Add ginger and sliced onion and sauté for 30 seconds.
- Add tomato ketchup, soya sauce, vinegar, water, sugar, salt and pepper and let cook together.
- Cover and let cook for 2 minutes. This will soften and marry the flavour together.
- Remove lid and stir around.
- Add slurry to thicken. You want it to coat the spatula.
- Add egg and stir around.
- Remove from wok and green onion coriander.
- Serve over rice.
TIPS:
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You can add peas for color. Beef and shrimp can also be added if you like blanch first and then add them during step 5.
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If you are gluten free, substitute tamari for soy sauce.