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Wednesday, December 3, 2025 10:30 am - 12:00 pm EST (GMT -05:00)

Keeping Well at Work: Creating Community through Esports and Gaming

Format: In-person workshop

Whether you're a seasoned gamer or just curious to learn more, this hands-on workshop invites you to explore how play brings people together in the new Warrior Esports and Gaming Lounge. From casual competitions to gaming nights, digital play spaces like gaming lounges on university campuses are helping build inclusive communities, and support mental wellness for students and staff alike. Now it’s your turn to try it out!

Join Greg Mittler and Anna Tian from Athletics and Recreation to explore how gaming and esports can contribute to well-being by offering opportunities for stress relief, identity expression, creativity, and community engagement while playing a range of games.

Monday, December 8, 2025 10:00 am - 12:00 pm EST (GMT -05:00)

Succeeding with Flexibility: Navigating Our Flexible Work Environment

Format: In-person and online workshop options

Flexibility in the workplace involves adapting routines, expectations, and ways of working to make the most of both on-campus presence and flexible arrangements. Employees contribute to a culture of flexibility by building trust, communicating openly, supporting colleagues, and taking accountability for their role in supporting team and organizational success. 

This session will help participants navigate shifting expectations while maintaining strong communication, connections, and collaboration. Employees will gain strategies for balancing personal well-being with productivity, and for contributing to a culture of trust, inclusion, and accountability within their teams. They will also explore engaging in effective conversations with managers about flexible work needs and arrangements.  

Tuesday, December 9, 2025 11:00 am - 12:00 pm EST (GMT -05:00)

Keeping Well at Work: Establishing Healthy Boundaries with Assertiveness

Format: Online session

Many of us face challenges setting appropriate boundaries when competing values, goals and priorities exist. This session will explore the benefits of setting and maintaining healthy boundaries and outline practical strategies for doing so with confidence, empathy and self-compassion.

Join us for this one-hour virtual session provided by Homewood Health.

Wednesday, December 10, 2025 1:00 pm - 3:00 pm EST (GMT -05:00)

Succeeding with Flexibility: Navigating Our Flexible Work Environment

Format: In-person and online workshop options

Flexibility in the workplace involves adapting routines, expectations, and ways of working to make the most of both on-campus presence and flexible arrangements. Employees contribute to a culture of flexibility by building trust, communicating openly, supporting colleagues, and taking accountability for their role in supporting team and organizational success. 

This session will help participants navigate shifting expectations while maintaining strong communication, connections, and collaboration. Employees will gain strategies for balancing personal well-being with productivity, and for contributing to a culture of trust, inclusion, and accountability within their teams. They will also explore engaging in effective conversations with managers about flexible work needs and arrangements.  

Thursday, December 11, 2025 10:00 am - 12:00 pm EST (GMT -05:00)

Emotional Intelligence at Work

Format: Online workshop

In today’s rapidly changing work environment, building strong and impactful work relationships is crucial to innovation, efficiency, and organizational success. Emotional Intelligence is the ability to read, understand, respond to, and manage the emotions in ourselves and others. It encourages self-awareness, internal self-regulation, and the exploration of diverse perspectives. Through effective and authentic communication, emotional intelligence will create positive relationships within our personal and professional lives.

Friday, December 12, 2025 10:00 am - 12:00 pm EST (GMT -05:00)

Succeeding with Flexibility: Navigating Our Flexible Work Environment

Format: In-person and online workshop options

Flexibility in the workplace involves adapting routines, expectations, and ways of working to make the most of both on-campus presence and flexible arrangements. Employees contribute to a culture of flexibility by building trust, communicating openly, supporting colleagues, and taking accountability for their role in supporting team and organizational success. 

This session will help participants navigate shifting expectations while maintaining strong communication, connections, and collaboration. Employees will gain strategies for balancing personal well-being with productivity, and for contributing to a culture of trust, inclusion, and accountability within their teams. They will also explore engaging in effective conversations with managers about flexible work needs and arrangements.  

Friday, December 12, 2025 11:45 am - 12:30 pm EST (GMT -05:00)

LinkedIn Learning (LIL) Lunch and Learn

Format: Online workshop

Join us for a 45-minute LinkedIn Learning (LIL) Lunch and Learn session designed to help you unlock the full potential of LinkedIn Learning. Whether you're new to the platform or looking to deepen your knowledge, this workshop will provide you with practical tips and strategies to make the most of your learning journey. Come and discover what LinkedIn Learning can do for you and use it to craft your own professional learning journey! 

Note: The topics of each LIL Lunch and Learn session will vary. Our current topics include: 

Topic 1: Introduction to LinkedIn Learning 

Topic 2: Building Your Personal Learning Path with LinkedIn Learning 

Tuesday, December 16, 2025 11:30 am - 1:30 pm EST (GMT -05:00)

OHD Lending Library

Format: Drop-in, in-person

OHD (Organizational and Human Development) is opening its doors, and you're invited to come explore! Search our curated collection of learning and development books that are perfect if you're looking to dive into new learning materials, revisiting keynote topics, or finding new inspiration.

Bring a colleague (or a few!) to flip through books on well-being, inclusion, leadership, time management, and more. Reconnect with peers, enter a raffle for a conference keynote speaker book, and discover titles to share with your team or community.  You might even find the perfect conversation starter to share with others browsing alongside you.

Tuesday, January 13, 2026 12:00 pm - 1:00 pm EST (GMT -05:00)

Developing Your Career at Waterloo

Format: In-person workshop on October 7; virtual workshop on December 4
 

At the University of Waterloo, our values are more than words on a page. They represent a commitment to build on our existing strengths while identifying areas to evolve. This interactive workshop invites participants to explore, reflect on, and align with our values to think differently, act with purpose and work together. Through guided activities, meaningful dialogue, and real-world scenarios, participants will unpack what it means to challenge the status quo, take purposeful action, and foster intentional collaborations.  

Whether you’re a longtime UWaterloo employee, leader, or new to campus, this session will spark fresh thinking and help you connect your work to the impact we strive to make. 

You're welcome to bring and eat your lunch during the first half of the session; the last 20 minutes will include more interactive components so you can engage with fellow participants.

Monday, January 19, 2026 - Friday, January 30, 2026 (all day)

Foundations of Giving and Receiving Feedback

Format: Online course on LEARN

Understanding the fundamentals of giving and receiving feedback is a crucial first step to being able to experience the process productively. Feedback does not need to be stressful, particularly when a culture of feedback is created within a team. Be part of fostering this culture within your department by gaining awareness of the feedback loop, recognizing when to offer feedback, and how to receive feedback with grace. Participants will also have the opportunity to navigate through practice scenarios, as well as create a document to articulate their own personal feedback preference, which they can share with colleagues, managers or others with whom they work closely.