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Wednesday, August 13, 2025 1:00 pm - 2:30 pm EDT (GMT -04:00)

Leadership Lab: People Leadership

Format: In-person workshop

The theme for spring 2025 is: 
Leading Through Uncertainty: Navigating Invisible Forces

Leadership Lab: People Leadership offers comfortable and supportive space for managers, supervisors, and folks leading people at the University to co-create an informal peer community. Using the Circles of Influence Framework to guide the conversation, participants will reflect on their leadership style and practices, identify where their control and influence lie with respect to the session’s specified theme, and learn from each other how to approach various challenges.   

Tuesday, August 19, 2025 11:00 am - 12:00 pm EDT (GMT -04:00)

Keeping Well at Work - Navigating the Archives: Research Strategies & Treasures

Format: In-person workshop

Join staff from Special Collections & Archives (SCA) as they share an overview of what an archive is, explore potential collaboration opportunities with the department on special projects, and learn how to begin their own archival research for personal or professional purposes. 

Participants will also have the opportunity to enjoy a special guided tour of the stacks, where they can learn more about how we care for our collections and discover some of our unique treasures. 

Wednesday, August 20, 2025 10:30 am - 12:00 pm EDT (GMT -04:00)

Building an Effective Résumé

Format: Online workshop

When was the last time you had a chance to revisit your résumé? Reviewing your skills and accomplishments can be a great way to identify opportunities for further education and explore career growth. In this workshop, we will explore best practices for building and creating an effective résumé that highlights your career accomplishments.     

Thursday, August 21, 2025 1:00 pm - 2:00 pm EDT (GMT -04:00)

Keeping Well at Work: The Emotional Effects of Retirement

Format: Online session

Planning to retire can be a source of both excitement and anxiety. Whatever the emotional response, retirement marks a transition to a new life stage and lifestyle in which daily routines, identity, and roles all change. This session will introduce participants to the emotional effects of retirement. Participants will get an opportunity to reflect on what their ideal retirement looks like and what they can do to make it happen. Join us for this one-hour virtual session provided by Homewood Health.

Thursday, September 18, 2025 11:00 am - 12:00 pm EDT (GMT -04:00)

Keeping Well at Work: Establishing Work/Life Harmony

Format: Online session

Many of us feel overwhelmed by competing work and family demands. This session will help participants identify their key work/life stressors, clarify their values, and develop skills and strategies to effectively prioritize their time and energy. Join us for this one-hour virtual session provided by Homewood Health.

Thursday, October 2, 2025 12:30 pm - 2:00 pm EDT (GMT -04:00)

Staff Campus Tours

Format: In-person session

The Waterloo Staff Orientation Team is delighted to partner with the Visitors Centre ambassador team to offer 90-minute in-person walking tours. Join us to learn about Waterloo's history, students, buildings, eateries, reputation, academics, campus life, and more! These tours are offered rain or shine.

Tuesday, October 7, 2025 - Tuesday, December 16, 2025 (all day)

Keeping Well at Work - Deep Health: Small Group Coaching

Format: In-person and virtual components

Are you ready to make actionable changes to your health? Join this 10-week program starting on Tuesday, October 7!  In 10 weeks, fine-tune behaviours and habits related to stress management and physical activity with coach Stacey Majaury from Athletics and Recreation.

While not a requirement, it is strongly recommended that you have attended the Deep Health: Setting the Foundation workshop in advance. 

Thursday, October 16, 2025 1:30 pm - 3:30 pm EDT (GMT -04:00)

Exploring Further Education

Format: Online workshop

Explore your education options to enhance your career at the University of Waterloo. Learn about undergraduate and graduate programs, application processes, and available professional development opportunities. In this workshop, we will discover how to enhance your career and personal growth through various educational pathways, including online and on-campus programs. Bring your questions and take the first step toward advancing your education and career! 

Wednesday, October 22, 2025 11:30 am - 1:00 pm EDT (GMT -04:00)

Keeping Well at Work: Virtual Culinary Class - Sustaina-Bowl Brunch

Format: Online session

Back by popular demand, join chefs Mari-Beth Davis and Donna Shin for another fun-filled virtual lunch session—this time with a focus on sustainable recipes! In this interactive virtual cooking class, participants will make roasted broccoli soup and brunch casserole with day-old bread, eggs, and vegetables found in their fridge.  

Friday, October 24, 2025 12:00 pm - 1:00 pm EDT (GMT -04:00)

No Fear, Just AI: Learn & Lead with LinkedIn Learning

Format: Online workshop

Artificial intelligence (AI) and large language models (LLMs) are transforming careers—are we ready? This special Lunch & Learn offers a crash course on AI fundamentals and LinkedIn Learning’s AI-powered tools. Discover how to upskill, stay competitive, and navigate workplace changes while addressing key challenges and ethical considerations in an AI-driven world.