Kinesiology

Discover the science of human movement

A group of Kinesiology students at the University of Waterloo.

Help an Olympic hopeful recover from a torn ligament. Prevent workplace injuries by improving a company’s ergonomic standards. Give a child with cerebral palsy a better quality of life. Learn to prevent and treat movement-related illness and injury – and if you opt for the co-op stream, you can get 20 months of paid career experience along the way.

In addition to traditional science courses in biomechanics, neuroscience, and physiology, you’ll have four kinesiology-related minors and dozens of campus-wide minors to choose from. You can also include courses to prepare you for professional health programs such as medicine and physiotherapy.

Whatever direction you choose, Waterloo equips you with the tools you need to get there.

1st department of kinesiology Department of Kinesiology in the world

70+ lab courses Program-specific courses and labs to broaden your knowledge

Brief Case Available as a co-op and regular program

Kinesiology admission requirements

Ontario students: six Grade 12 U and/or M courses including

Any 4U English (minimum final grade of 70%)
Advanced Functions (minimum final grade of 70%)
Chemistry (minimum final grade of 70%)
Physics or Biology (minimum final grade of 70%)

Admission averages: Regular: low 80s, Co-op: mid-80s

We recommend completing the Admission Information Form once you've applied.

Not studying in Ontario? Search our admission requirements.

A hands-on program

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Jyoti chose Waterloo because she wanted a hands-on degree where she could learn about anatomy before applying to med school.

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Ask them questions such as why they chose Kinesiology, what the classes are like, and how you can get involved on campus.

First-year courses and beyond

September to December

KIN 104/KIN 104L - Fundamentals of Kinesiology/Laboratory
AHS 107 - Sociology of Activity, Health, and Well-being
BIOL 130 - Introductory Cell Biology
CHEM 120 - Physical and Chemical Properties of Matter
MATH 124 - Calculus and Vector Algebra for Kinesiology

January to April

KIN 100/KIN 100L - Human Anatomy: Limbs and Trunk/Laboratory
KIN 146 - Introduction to Human Nutrition
BIOL 273 - Principles of Human Physiology I
PHYS 111 - Physics 1
PSYCH 101 - Introductory Psychology

After first year

About half of the classes you’ll take for your degree will be Kinesiology courses. With your remaining classes, you can choose electives from many of the 100 subject areas at Waterloo.

View all the courses required for your degree.

Sample upper-year courses

KIN 312 – Introduction to Movement Disorders
KIN 326 – Forensic Biomechanics
KIN 406 – Physiology of Muscle Aging and Disease
KIN 407 – Coronary Artery Disease – Prevention and Rehabilitation

Featured courses

Learn more about Kinesiology courses that will be available to you on our Beyond Ideas website

Customize your degree

At the end of first year, you can choose to start one of the minors available within the program, such as

Ergonomics and Injury Prevention
Human Nutrition
Medical Physiology (a great choice if you’re thinking of medical school)
Rehabilitation Sciences (a great choice for physiotherapy, chiropractic, or other rehabilitation professional programs)

You can also include one of the minors available to all Waterloo students. Popular choices include Psychology, Human Resources Management, French, and Management Studies.

Co-op = relevant paid work experience

By alternating school terms and paid co-op work terms throughout your degree, you can explore different career areas and types of employers as your interests evolve.

Sample co-op job titles

Student ergonomist
Physiotherapy assistant
Health & safety program coordinator
Clinical research assistant
Chiropractic assistant
Outdoor education student

Sample co-op employers

Hamilton Health Sciences
Sports Medicine and Rehabilitation Centre
Humantech Inc.
Kitchener Rangers
Regional Municipality of Peel
Ontario Ministry of Community Safety and Correctional Services

What can you do with a degree in kinesiology?

Graduates often pursue careers where they can help people, such as physiotherapy, chiropractic, ergonomics, health and safety, exercise management, nutrition, research, and by working in clinical settings such as hospitals or health centres.

Sample careers

Orthopaedic Surgeon – MSK Centre
Ergonomist – General Motors of Canada
Physiotherapist – McMaster University, Health Services
Occupational Therapist – 1 to 1 Rehab
Pedorthic Technician – Bioped Footcare Centres
Respiratory Therapist – Alberta Health Services
Chiropractor – Evolve Massage & Wellness

Learn about the future of careers in health and helping professions.

Further education

While the full range of further education depends on your personal interests and goals, graduates often choose professional and graduate programs in medicine, physiotherapy, occupational therapy, chiropractic, biomechanics, anatomy, and neuroscience.

Considering med school? Learn how you can get into medical school on our Beyond Ideas website.

Common questions about the program

What’s the difference between Kinesiology and similar programs at other universities?

Waterloo’s Kinesiology program is a Bachelor of Science (BSc), which means that you’ll study the science behind how the human body works. As a Kinesiology student, you’ll apply your classroom learning in our many state-of-the-art labs and have over 70 Kinesiology courses and labs to choose from, ranging from anatomy to sport injury to neuroscience. In addition to labs, you can pursue additional experiential learning opportunities like co-op and our EDGE certificate program, giving you a distinct advantage as you start your career or pursue further education.

Does this program meet the prerequisites for medical school and the Medical College Admission Test (MCAT)?

Waterloo Kinesiology is a popular option if you plan to pursue medicine. If you’re interested in a future clinical health profession, you should consult the requirements of the schools you want to attend. Between your required and elective courses, you’ll be able to meet the requirements for most medical schools in Canada and around the world. Visit our Beyond Ideas website for tips on how to get into medical school.

How does Waterloo Kinesiology compare to Health Sciences/Health Studies programs?

Waterloo’s Kinesiology program is a Bachelor of Science degree focused on understanding how the body functions. In this program, you’ll focus on anatomy, biomechanics, physiology, nutrition, neuroscience, and social science. Health Sciences/Health Studies programs may have some similar foundational science courses but tend to focus more on population health and disease prevention rather than how the body functions.

If I do the Human Nutrition minor, can I become a dietitian?

The Human Nutrition minor is excellent preparation if you want advanced knowledge in cellular metabolism and physiological responses to nutrients, the impact of diet on chronic disease risk, and examinations of food choices in populations. However, this minor is not a direct pathway to becoming a Registered Dietitian in Canada.

Do I need to be physically active to enroll in this program?

Absolutely not. Waterloo’s Kinesiology program is a science-based program, so you only need to be academically strong to succeed. You’ll participate in labs where fitness assessments may be performed as part of some assessments, but students with diverse ranges of physical activity are able to participate.

What is the difference between life sciences and health sciences?

In general, a health sciences degree program, such as Waterloo Kinesiology, focuses on human health whereas a life sciences degree focuses on all living things. Learn more about our health sciences and life sciences programs.

How long does it take to complete this program?

It takes four years to complete this program as a full-time student through the regular system of study in which you’ll take courses between September and April each year and have your summers off. You can also choose the co-op system of study where you’ll alternate between full-time studies and full-time jobs relating to your program. A co-op program takes five years to complete – and you’ll graduate with nearly two years of paid work experience.

Is this program available online?

No. While you may be able to take some courses online, most courses required for the degree are available through in-person classes only.

"The best thing about my program is hands-on learning. Labs teach you to apply your knowledge and develop practical skills. Professors involve students in research through co-op and volunteer positions – an amazing way to learn from passionate mentors"Vanessa, fourth-year Kinesiology student

"The program's strength is its multidisciplinary nature. By integrating physiology, anatomy, biomechanics, neuroscience, nutrition, and psychology, you get a comprehensive view of human health. You'll join a community focused on promoting healthy living."Nathania, fourth-year Kinesiology student

"There are so many opportunities for hands-on experience outside the classroom! You can dissect human cadavers, volunteer in research labs, or work with varsity athletes. My volunteer experiences were invaluable, and I made great friends along the way!"Emily, third-year Kinesiology student

Offered by the Faculty of Applied Health Sciences

Cap Earn a Bachelor of Science degree in Kinesiology

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Ready to learn more?

Visit the Department of Kinesiology website
Contact our Applied Health Sciences recruitment co-ordinator who can answer any questions about the program
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More than just lectures

Over half of your required courses include a lab component. You’ll gain the practical skills to understand movement problems that occur in sports, industry, rehabilitation, and fitness.

Study anatomy in depth

Waterloo is one of Canada’s first non-medical schools to house a School of Anatomy — giving you the chance to study anatomy on real human cadavers right in your first year.