Majors
Students apply to Recreation and Leisure Studies and then choose one of three majors starting right in first year:
Recreation, Leadership, and Health
Hone your leadership skills while examining the role that recreation plays in the health of people and their communities.
Sport and Recreation Management
Gain transferrable business skills combined with expertise in planning, managing, and evaluating sport and recreation programs and events.
Therapeutic Recreation
Learn how to create, implement, and assess activities that support cognitive, physical, emotional, and social well-being in clinical and community settings.
Customize your degree
You can further customize your degree with minors offered by the Department or minors offered in other areas at Waterloo. Joint Honours programs and Double Degree plans offer the opportunity to focus your studies equally on two areas.
Plan and track your progress
Degree requirements
Degree requirements for each program are listed in the Undergraduate Calendar. You must satisfy the requirements set out in the Calendar for the year in which you first entered the program:
- If you are beginning studies in 2025, see Undergraduate Calendar (Programs & Plans).
- If you began prior to 2025, go to past year's Undergraduate Calendars then navigate to Faculty of Health > Department of Recreation and Leisure Studies section for your degree requirement pages.
- If you are enrolled in Recreation and Leisure Studies, or Recreation and Sport Business, refer to the Undergraduate Calendar or your advisor for program and course information.
Course sequences
Recommended course sequences will help you plan your undergraduate journey from your first class right through to program completion.
- See the Course Sequences page to find the course sequence for your program and the year you began your studies.
Use course inventories to track your progress
Go to the REC Student Community Group in LEARN to download a copy of the course inventory for your major. Track what courses you've taken and when you plan to take remaining courses.
Changing majors
To declare or change your major, complete and submit a Plan Modification Form to rec-advising@uwaterloo.ca
Minimum number of courses
Specific program requirements are outlined for each degree offered by our department in the online undergraduate calendar. Students must complete at least 20 units (normally 40 courses of 0.5 units each), of which 10.5 units must be REC courses (21 REC courses); students with program requirements prior to 2021 must complete 10.0 units (20 REC courses).
Note that some REC courses are cross-listed with other subjects. If a student completes a course as the cross-listed subject instead of the REC subject, it can still count as a REC course toward their degree requirements and will be included in the major average (MAV) calculation.
Full-time status is defined as 1.5 units, unless otherwise indicated by AccessAbility Services. Part-time is defined as 1.0 units or less.
General program
The four-year General Recreation and Leisure program is intended for students who do not meet the average requirements for the honours program, and their averages are above a 65% REC average and an overall 60% cumulative average.
Students may continue in the general program to graduation, or meet the requirements to be eligible to return to the honours program. For more information, see Recreation and Leisure Studies, Four-Year General (Regular only).