Posts for the Topic Co-op tips

It’s nearing the end of your co-op work term. You have probably come across different challenges, successes, and, hopefully, have learned a few valuable lessons along the way. Now it’s time for you to reflect on these experiences. As I’m sure a lot of you already know, you need to write a few work term reports in order to receive your co-op degree. So, without further ado, let’s get to writing!

Through her dedication to Red Canari, Ingrid Kaffka (she/her) is the recipient of the 2021 Arts Co-op Student of the Year Award! Kaffka, a fourth-year Arts student in the Rhetoric, Media and Professional Communication (RMPC) program, shares her experience working at Red Canari and tells us what the key to becoming successful in your co-op role is.

Work always seems to keep us busy, to the point where we find ourselves not having enough time for our personal lives. Yes, your job is important and you need to get things done, but your well-being and social life are as well. I know it’s easy to become distracted by your job, but you should also focus on spending time with yourself and those around you to maintain a healthy lifestyle. Now that most of us are working from home, separating work and life has become even more challenging. Here are some tips to help you lead a good work-life balance! 

Introduction

For the past four years, I've been a student at the University of Waterloo studying in the Science and Business co-op program, specializing in Biochemistry. Being from B.C. - one of the reasons why I chose to fly across the country to attend Waterloo was because of the co-op program.