Booth is hosted by peer health educators to talk about resilience!
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
The Sexual Violence Prevention & Response Office (SVPRO), in partnership with the Sexual Assault Support Centre of Waterloo Region (SASC) is once again bringing the What Were You Wearing? Survivor Art Installation to UWaterloo. The exhibit is based on student-survivor descriptions of the clothing they were wearing when they experienced sexual violence.
The Sexual Violence Prevention & Response Office (SVPRO), in partnership with the Sexual Assault Support Centre of Waterloo Region (SASC) is once again bringing the What Were You Wearing? Survivor Art Installation to UWaterloo. The exhibit is based on student-survivor descriptions of the clothing they were wearing when they experienced sexual violence.
Osteoporosis is a major bone disease in the world, increasing the risk of fractures, and that can be slow down by an healthy lifestyle. Therefore, physical activity is very important, but engagement is a challenge. Eléa's research aims to design active games (exergames) to increase engagement while improving physical health, and fitting to a population at risk of fall and fracture.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
Follow along with the chefs from Food Services to prepare a simple, nutritious, and budget-friendly meal!
Booth on substance use and abuse awareness.
As part of the Water Institute's WaterTalks lecture series, Dr. Patricia Chow-Fraser, Professor, Department of Biology, McMaster University, Hamilton, Ontario, will present: Déjà vu or Jamais vu? Using a 20-y record to discern how coastal wetlands of eastern and northern Georgian Bay responds to climate-induced water-level disturbances.
The event is an engaging and affirming space dedicated to enhancing your understanding of sexual health and well-being. This seminar offers a lively, sex-positive atmosphere where you can learn about essential topics like consent, contraceptives, and effective communication in relationships.