The Haudenosaunee Cycle of Ceremonies - A teaching by Elder-in-Residence William Woodworth.
Mirrorless Monday is an annual, campus wide campaign to encourage body positivity through various messages on mirrors and a campaign that seeks to remind everyone that their self-worth is not tied to a reflection in a mirror.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
During this session, you’ll explore factors that could test your resilience and cause stress. The protective strategies suggested can help protect you from the harmful impacts of stress and enhance your ability to cope when a crisis does occur.
The Role of an Elder - A teaching by Elder-in-Residence William Woodworth.
This engaging and interactive game allows us to display the way society views gender-based violence and how as men we can learn to accept and empathize with other people’s experiences.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
The Value of Water in Canada, Steve Brown, Senior Associate, Water Resources, Stantec, will present: Stream restoration as a tool for water asset management.
The Waterloo Institute for Nanotechnology (WIN) has four main thematic research areas; Smart and Function Materials, Connected Devices, Next Generation Energy Systems and Therapeutics and Theranostics. To showcase the work going on within these areas, we will be holding monthly WIN Thematic Seminars featuring our members and their research group members.
Tea and mental health trivia hosted by the Peer Health Educators. Join us on February 15th from 11am-2pm.