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Monday, November 6, 2023 4:30 pm - 5:00 pm EST (GMT -05:00)

Meditation Mondays

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Wednesday, November 8, 2023 5:30 pm - 6:30 pm EST (GMT -05:00)

Preventing and recovering from burnout

Are you feeling exhausted, unmotivated, and negative about work or life? You might be experiencing burnout.

Burnout is defined as "a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress" (CAMH). Burnout can leave people feeling physically and emotionally drained, like everything is a huge effort, and can result in lower productivity or impaired ability to function.

While burnout was first identified in relation to work and career, it can occur across a variety of settings, and across any vocation. In recent years, concerns about post-secondary student burnout has been increasing.

Approximately 78% of Canadian employees reported feeling burnt-out at some point in their careers, and 35% say they are currently experiencing burnout (Benefits Canada, 2023) Similarly, the 2022 Canadian Campus Wellbeing Survey, found that over 40% of students reported being tired out for no good reason most or all of the time, over 30% reported feeling nervous most or all of the time, and over 30% felt that everything was an effort most or all of the time.

Burnout can occur as a result of chronic stress with little time for recovery and rest. When left unaddressed, burnout can result in larger, and even long-term concerns. In this evidence-based session, we will explore the causes and signs of burn-out, as well as some practical strategies for addressing and preventing burnout.

Monday, November 13, 2023 4:30 pm - 5:00 pm EST (GMT -05:00)

Meditation Mondays

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Monday, November 20, 2023 11:00 am - 12:30 pm EST (GMT -05:00)

Emerging Voices in Asian/American Game Studies

This panel highlights emerging scholars in Asian/American games studies.

Panelists will present recent and/or ongoing work, sharing a glimpse of the emerging research questions animating the field. Topics include He’s analysis of NPC discourse, particularly the phenomena of NPC streaming, as an Asiatic form, Ganzon’s examination of Filipino political activism in digital games that extend public and community spaces, and Howard’s inquiry on 'region locking' in online games as racial practices.

This event is part of the “ADE for Game Communities: Enculturing Anti-Racism, Decolonization, Equity, Diversity and Inclusion (ADE) in Games Research and Creation” series from the ADE Committee of the Games Institute, University of Waterloo, and is supported in part by funding from the Social Sciences and Humanities Research Council.

Speakers:

Dr. Sarah Christina Ganzon is an Assistant Professor of Gaming, Media and Communication at Simon Fraser University. Her research revolves mostly around the areas of game studies and digital fandoms. Recently, she finished her thesis on otome games in English, and otome game players. She holds a PhD in Communication Studies at Concordia University and an MA in English Literature from Cardiff University. Prior to starting her doctorate, she taught courses in literature and the humanities at the University of the Philippines, University of Santo Tomas and Far Eastern University.

Dr. Huan He is an Assistant Professor of English at Vanderbilt University.

Recently, he was a Postdoctoral Fellow at the University of Michigan’s Digital Studies Institute. His research engages Asian/American literature and culture, digital studies, and critical game studies. Currently titled The Racial Interface, his book project examines the racial associations linking Asian Americans and information technologies. His research appears/is forthcoming in Configurations, College Literature: A Journal of Critical Literary Studies, Media-N and an anthology on Asian American game studies. He also writes poetry, which can be found in Poetry, Sewanee Review, A Public Space, Beloit Poetry Journal, and elsewhere.

Dr. Matthew Jungsuk Howard, Ph.D. is an Assistant Professor at Loyola University, Chicago's School of Communication. He writes "gyopo media histories" that explore the intertwinement of the "Korean Wave" of globalized circulation of South Korean popular culture and peninsular diasporas, particularly in North America. He is particularly interested in the media-cultural histories of race, ethnicity, and nationality. When he is not spoiling all of our favourite entertainment forms, Matt can be found chasing his step-pug Morty around the house, sneaking treats to his baby conure, Jennie, and withering under Goober the Cat's disdainful gaze.

Monday, November 20, 2023 4:30 pm - 5:00 pm EST (GMT -05:00)

Meditation Mondays

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Monday, November 27, 2023 4:30 pm - 5:00 pm EST (GMT -05:00)

Meditation Mondays

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Tuesday, November 28, 2023 11:00 am - 2:00 pm EST (GMT -05:00)

Robotics for Society

Women in AI & Robotics and the RoboHub at the University of Waterloo have co-organized a fantastic networking and educational opportunity for the Robotics community.

This event brings together students, researchers, and industry professionals in the field of robotics to promote collaboration and knowledge sharing.

Participants will engage in discussions, share research findings, and explore cutting-edge developments in robotics technology.

Our aim is to foster cross-sector networking, allowing students to learn from leading researchers and industry experts. The event will feature presentations by researchers and industry professionals, followed by a panel discussion on the transformative potential of robotics to benefit society and create a technologically advanced and sustainable future. More details about the speakers will be announced soon.

During the event, all participants can connect over lunch.

We'll also feature student spotlight talks.

While Women in AI & Robotics' focus is on increasing women-identifying representation, the event is open and free to attend for everyone, regardless of gender.

This event is supported by the Embassy of the Federal Republic of Germany in Ottawa.

Wednesday, November 29, 2023 5:00 pm - 7:00 pm EST (GMT -05:00)

Let's Cook and Eat Together

The Community Wellness team has received a grant from Mindful Campuses to significantly subsidize the cost of a cooking class. As part of a team, you will prepare a simple, nutritious, and budget friendly meal. You can eat it together or take it home. The chefs from Food Services will walk you through each step of the preparation and cooking process. There is a small fee for this class. The full-cost would be $27/person. Thanks to the Mindful Campuses grant, we can make the session available to Engineering students for $8.

Meal: Mediterranean Pasta (chicken or vegetarian) & Salad

Monday, December 4, 2023 4:30 pm - 5:00 pm EST (GMT -05:00)

Meditation Mondays

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Tuesday, December 5, 2023 9:00 am - 4:00 pm EST (GMT -05:00)

9th Annual Conference on Vision and Intelligent Systems

We are excited to announce the 9th Annual Conference on Vision and Intelligent Systems (CVIS 2023), to be held on December 5-6th, where the goal is to bring together both academia and industry to share their joint expertise to promote the advancement and application of artificial intelligence, computer vision, and imaging technologies in various areas of academic and industrial interests. CVIS 2023 is free for all to attend and hosted at UW.