During this session, you’ll explore factors that could test your resilience and cause stress. The protective strategies suggested can help protect you from the harmful impacts of stress and enhance your ability to cope when a crisis does occur.
The Role of an Elder - A teaching by Elder-in-Residence William Woodworth.
This engaging and interactive game allows us to display the way society views gender-based violence and how as men we can learn to accept and empathize with other people’s experiences.
Taking a course this term? Your feedback matters! The Student Experience Survey (SES) will help the university understand students' learning environment and experience, challenges, and successes. 10,000 randomly selected undergraduate students will be invited to take the survey. Check your @uwaterloo email or LEARN to see if you have been invited on Feb. 12, 2024. Those that submit their responses will receive $5 on their WatCard. The survey is open until March 1, 2024. For more information please visit our website: https://uwaterloo.ca/institutional-analysis-planning/winter2024ses
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
The Value of Water in Canada, Steve Brown, Senior Associate, Water Resources, Stantec, will present: Stream restoration as a tool for water asset management.
Tea and mental health trivia hosted by the Peer Health Educators. Join us on February 15th from 11am-2pm.
As part of the Water Institute's WaterTalks lecture series, Dr. Sathya Gopalakrishnan, Professor, Department of Agricultural, Environmental, and Development Economics, Ohio State University, will present: Economics of valuing water resources.
Transformative Quantum Technologies (TQT) will be holding the Q4Environment Information Session: How Can Quantum Address Environmental Challenges on Thursday, February 15 at RAC 1, 3003, from 1:30 pm – 2:30 pm. This event will provide attendees an opportunity to hear from speakers from both the UW quantum and environment community, as well as explore their ideas with others, and receive valuable feedback from mentors and speakers.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.