Online event on January 30, 2024 to learn how to implement healthy and realistic habits relating to food.
Unpacking masculinity versus toxic masculinity, discovering what privilege is, and learning how to show up as allies to women.
The Haudenosaunee Cycle of Ceremonies - A teaching by Elder-in-Residence William Woodworth.
Mirrorless Monday is an annual, campus wide campaign to encourage body positivity through various messages on mirrors and a campaign that seeks to remind everyone that their self-worth is not tied to a reflection in a mirror.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
During this session, you’ll explore factors that could test your resilience and cause stress. The protective strategies suggested can help protect you from the harmful impacts of stress and enhance your ability to cope when a crisis does occur.
The Role of an Elder - A teaching by Elder-in-Residence William Woodworth.
This engaging and interactive game allows us to display the way society views gender-based violence and how as men we can learn to accept and empathize with other people’s experiences.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
The Value of Water in Canada, Steve Brown, Senior Associate, Water Resources, Stantec, will present: Stream restoration as a tool for water asset management.