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Weekly menu

Spring Term 2016

Hours

Weekdays

Breakfast (hot): 7:30 - 9:00 am

              cold:  9-10:30 am

Lunch:     11:30 am- 1:40 pm

Supper: 5:00 pm - 6:00 pm

Weekends

Breakfast (cold): 8:00 am - 11:00 am

Lunch: 12:00 pm - 1:30 pm

Supper: 5:00 pm - 6:00

 

 

July 4 - 10, 2016

  Mon Tues Wed Thur Fri Sat Sun

B

Scrambled Eggs

Red River Cereal

Fried Eggs

make Own Waffles

Muffins

Poached Eggs

French Toast

Omelets

Make Own Waffles

   
L Chicken a la King Subs with Cold Meats and Cheese Hamburgers Baked Mac and Cheese Chicken Nuggets Egg Burgers Kaisers with Cold Meats and Cheese
V Vegetarian a la King Egg Salad Veggie Burgers Baked Mac and Cheese Veggie Nuggets Egg Burgers, no meat  Hummus
D Roast Beef Sausage and Leek Fusilli

Lemonade Chicken

Parisienne Potato

Peas

Broccoli Salad

Apple Enchiladas

Ribs Salmon Farmer's Sausage Deluxe Turkey Nachos
V Bean Ragout Herbed Rice and Lentil Casserole Jack in the Bean Stack Sweet Potato Quesadilla Summer Vegetable Ratatouille Lentil Barley Deluxe Vegetarian Nachos
S Snack Night     Snack Night   Toast Night Open Kitchen

July 11 - 17, 2016

  Mon Tues Wed Thur Fri Sat Sun

B

Fried Eggs

Poached Eggs

Make Own Waffles

French Toast

Baked Oatmeal

Scrambled Eggs

Muffins

Boiled Eggs

Make Own Waffles

   
L Pesto Mozzarella Grilled cheese Oktoberfest Sausage on a Bun Chicken Pasta Salad with Rolls Gyros with Pita and Tzatziki Perogies Fried Eggs and Bacon Bagel Sandwiches with Cold Meats and Cheese
V Pesto Mozzarella Grilled Cheese Veggie Dogs Pasta Salad with Chic Peas Falafel with Pita and Tzatziki Perogies Fried Egg with Pancake Hummus
D Beef Stir Fry Lemon and Herb Chicken

Meatballs

Rice

California Medley

Baby Kale Salad

Donuts

Pepperoni Pizza Sweet and Sour Pork Chicken Fingers Manicotti
V Crispy Tofu with spicy soy sauce Stuffed Bell Peppers Veggie Meatballs in Orange Ginger Sauce Veggie Pizza, some with no cheese Cuban Black Beans and Rice Veggie Nuggets Penne with Black Bean Sauce
S Ice Cream Sandwiches     Fruit Tray   Toast Open Kitchen
 

July 18 - 24, 2016

  Mon Tues Wed Thur Fri Sat Sun

B

French Toast

Scrambled Eggs

Make Own Waffles

Boiled Eggs

Muffins

Cream of Wheat

Fried Eggs

Poached Eggs

Make Own Waffles

   
L

Chicken Wings

Fries/Rice

Ham and Cheese Quiche Pastrami on Rye chicken Burgers Sloppy Joes Pretzel Bun Sandwiches with Cold Meats and Cheese Eggs Benedict
V Chic Pea Quesadilla Quiche with Broccoli and Cheese Greek Veggie Wraps Veggie Nuggets Vegetarian Sloppy Joes Egg Salad Same (no meat)
D Fish Tacos Spaghetti and Meat Sauce

Roast Turkey

Mini White Potatoes with Herb Butter

Green Beans

Sweet Corn and Tomato Salad

Assorted Pies

Greek Tortellini Salad

Pea Salad

Bean Salad

Mixed Green Salad with Mandarins and Pumpkin Seeds

Pita

No Bake Pink Lemonade Cheesecake Squares

Chicken Fajitas Beef Stew and Dinner Rolls Turkey Tetrazzini
V Tacos with Refried Beans Veggie meatballs Summer Vegetable Ratatouille Greek Pasta Salad with Chic Peas Fajitas with Vegan Chicken Strips Rockin Moroccan Stew Jack and the Bean Stack
S Watermelon/Pretzels     Zucchini Brownies   Toast Open Kitchen

July 25 - 31, 2016

  Mon Tues Wed Thur Fri Sat Sun

B

French toast

Fried Eggs

Make Own Waffles

Poached Eggs

Boiled Eggs

Oatmeal

 Omelets

Make Own Waffles

   
L Top a Potato Chicken Caesar Wrap Hot Dogs Perogies Pizza Breakfast Burrito Strata
V same, no bacon Black Bean Lettuce Wrap Veggie Dogs Perogies Veggie Pizza Same, no meat Strata, no meat
D Oriental Pepper Steak  Fish and Chips

"Welcome to the Jungle"

Term End Banquet

Picnic Supper Jerk Chicken  Tortellini Pulled Pork on Hearty Roll with Coleslaw
V Gingered Tofu and Veggie Stir Fry Mexican Stuffed Peppers     Curried Lentil Casserole same or penne with black bean tomato sauce Sloppy joes made with veggie grinds
S Fruit tray     Ice Cream Bars   Toast Open Kitchen

Aug. 1 - 7, 2016

  Mon Tues Wed Thur Fri Sat Sun

B

 

Red River Cereal

Fried Eggs

Make Own Waffles

Muffins

Poached Eggs

French Toast

Omelets

Make Own Waffles

   
L

Baked Oatmeal

Scrambled Eggs

Favourite Food Day

Poutine

Bagels with cold meats and cheeses Steak on a Bun Baked Mac and Cheese Egg Burgers Quiche
V   same Hummus Veggie Burger Baked Mac and Cheese Egg Burgers, no meat same
D Maple Ginger Salmon BBQ Turkey Burgers Smoked Pork Chops Chicken Stir Fry Roast Beef Roast Turkey Farmers Sausage
V Bean Ragout BBQ Mushrooms Sweet Potato Quesadilla Tofu Vegetable Stir Fry Vegetarian Chili Summer Vegetable Ratatouille Lentil and Barley Stew
S Popcorn     Fruit Tray   Toast Night Open Kitchen

Aug. 8 - 14, 2016

  Mon Tues Wed Thur Fri Sat Sun

B

Fried Eggs

Poached Eggs

Make Own Waffles

French Toast

Baked Oatmeal

Scrambled Eggs

Muffins

Boiled Eggs

Make Own Waffles

  Res. Closes at 11, no lunch
L Grilled Cheese Pizza Hamburgers Falafels with Pita and Tzatziki Sauce Perogies Fried Eggs and Bacon  
V same veggie pizza veggie burgers same same same, no meat  
D Turkey Chili BBQ Chicken Fish Tacos Picnic Supper Pork Souvlaki Chicken Cordon Bleu

OMMC arrives

Chicken Fingers

V Vegetable Chili BBQ Tofu Tacos with refried beans   Egyptian Rice and Lentils Veggie Nuggets Veggie Nuggets
S              

Aug. 15 - 21, 2016  Cafeteria on Reduced Hours:  breakfast 8-9, lunch 12-1, supper 5-5:30

  Mon Tues Wed Thur Fri Sat Sun

B

             
L              
V              
D              
V              
S              
 

Aug. 22 - 26, 2016  Cafeteria on Reduced Hours:  breakfast 8-9, lunch 12-1, supper 5-5:30

  Mon Tues Wed Thur Fri Sat Sun

B

          Cafeteria closed until Sept. 5  
L              
V              
D              
V              
S