Tea and mental health trivia hosted by the Peer Health Educators. Join us on February 15th from 11am-2pm.
Mirrorless Monday is an annual, campus wide campaign to encourage body positivity through various messages on mirrors and a campaign that seeks to remind everyone that their self-worth is not tied to a reflection in a mirror.
During this session, you’ll explore factors that could test your resilience and cause stress. The protective strategies suggested can help protect you from the harmful impacts of stress and enhance your ability to cope when a crisis does occur.
The Role of an Elder - A teaching by Elder-in-Residence William Woodworth.
The Haudenosaunee Cycle of Ceremonies - A teaching by Elder-in-Residence William Woodworth.
Unpacking masculinity versus toxic masculinity, discovering what privilege is, and learning how to show up as allies to women.
Online event on January 30, 2024 to learn how to implement healthy and realistic habits relating to food.
Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others. Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.
The Institute for Quantum Computing offers graduate students unique opportunities to learn and engage in world-leading research in quantum information.
Join this session to learn about the Master of Applied Science (MASc) and Doctoral (PhD) Collaborative programs in Quantum Information in the Faculty of Engineering.
Join SVPRO in building consent culture at UWaterloo during consent week January 22-26.