Stress reduction drop-in sessions

Tuesday, November 17, 2015 12:00 pm - 1:00 pm EST (GMT -05:00) Tuesday, November 24, 2015 12:00 pm - 1:00 pm EST (GMT -05:00) Tuesday, December 1, 2015 12:00 pm - 1:00 pm EST (GMT -05:00) Tuesday, December 8, 2015 12:00 pm - 1:00 pm EST (GMT -05:00)

Feeling stressed? Come join us on Tuesdays at lunch and enjoy a relaxing, stress-free space. We will have yoga mats, tea, art-supplies and other leisure activities and resources to help you find your calm.” One of the Engineering Counsellors (Kristine Meier, Fiona Dhanapala, or Cassie Smith) will be available for the hour, for engineering students who wish to have an informal chat about stress management strategies.