Events

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.

Women in AI & Robotics and the RoboHub at the University of Waterloo have co-organized a fantastic networking and educational opportunity for the Robotics community.

This event brings together students, researchers, and industry professionals in the field of robotics to promote collaboration and knowledge sharing.

Participants will engage in discussions, share research findings, and explore cutting-edge developments in robotics technology.

Our aim is to foster cross-sector networking, allowing students to learn from leading researchers and industry experts. The event will feature presentations by researchers and industry professionals, followed by a panel discussion on the transformative potential of robotics to benefit society and create a technologically advanced and sustainable future. More details about the speakers will be announced soon.

During the event, all participants can connect over lunch.

We'll also feature student spotlight talks.

While Women in AI & Robotics' focus is on increasing women-identifying representation, the event is open and free to attend for everyone, regardless of gender.

This event is supported by the Embassy of the Federal Republic of Germany in Ottawa.

Meditation has been shown to reduce stress, increase balance and stillness, increase awareness, and even expand acceptance and compassion for yourself and others.  Each week will vary slightly. “Practices” include breathing, mindfulness, body awareness, earthly grounding, spacial awareness, centring, and more.

Sessions are facilitated from a well-being perspective. No religious affiliation is needed. Everyone is welcome to participate. All experience levels are welcome from advanced practitioners to those who are trying meditation  for the first time.

Why not give it a try! Gift yourself with a few moments of stillness to reset and recharge. It’s as true for  people as it is with technology as well as people...we can all benefit from shutting down for a few moments and recharging.

This session is open to all members of the FoE community. Please bring your own meditation pillow or mat to sit on.