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Monday, November 28, 2016 12:30 pm - 1:30 pm EST (GMT -05:00)

Stress reduction drop-in sessions

These drop-in sessions are designed to help you reduce stress and learn ways to find balance and well-being. Learn to balance your stress naturally through a brief combination of evidence based techniques such as,  mindful meditation, progressive relaxation, visualization and restorative yoga postures. 

Engineering Counselling offers individual counselling to registered students. This service is confidential and voluntary. 

Here are a few issues that a counsellor could help you with:

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Saturday, December 3, 2016 1:00 pm - 3:00 pm EST (GMT -05:00)

Waterloo Engineering Spectrum 28 Student Venture Program Fast Feedback Day

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spec 28 waterloo engineering logo

Fast Feedback Day

An open forum where teams present their ideas for fast feedback from a panel of experts. You can have your idea/company vetted by investors, industry subject matter experts and faculty experts.  

Monday, December 5, 2016 12:30 pm - 1:30 pm EST (GMT -05:00)

Stress reduction drop-in sessions

These drop-in sessions are designed to help you reduce stress and learn ways to find balance and well-being. Learn to balance your stress naturally through a brief combination of evidence based techniques such as,  mindful meditation, progressive relaxation, visualization and restorative yoga postures. 

Engineering Counselling offers individual counselling to registered students. This service is confidential and voluntary. 

Here are a few issues that a counsellor could help you with:

Tuesday, December 6, 2016 10:30 am - 11:00 am EST (GMT -05:00)

Dec. 6 Memorial - National Day of Remembrance and Action on Violence Against Women

An event marking the twenty-seventh anniversary of the École Polytechnique de Montréal tragedy honouring the women who lost their lives and commemorating the National Day of Remembrance and Action on Violence Against Women.

10:30 a.m. Diana Parry, Professor, Recreation and Leisure Studies, Faculty of Applied Health Sciences, and Special Advisor to the President on Women’s and Gender Issues