Understanding circadian rhythms

Friday, September 8, 2023

Researchers are using mathematical models to better understand the effects of disruptions like daylight savings time, working night shifts, jet lag or even late-night phone scrolling on the body’s circadian rhythms. 

The University of Waterloo and the University of Oxford researchers have developed a new model to help scientists better understand the resilience of the brain’s master clock: the cluster of neurons in the brain that coordinates the body’s other internal rhythms. They also hope to suggest ways to help improve this resilience in individuals with weak or impaired circadian rhythms. 

Read more in the full article from Waterloo News.