THIS SITE

Information for

Feeling Overwhelmed

Feeling overwhelmed about school? We want to help you.

Many people struggle with the academic aspects of university. You are not alone.

It is a very common experience to struggle with managing your time, to find that your grades drop since high school or to encounter assignments that you can’t complete on your own.

Many students feel unsure about whether they can succeed. Some students do well on a few assignments and are shocked to do poorly on a midterm or final exam. Other students struggle with their confidence even if they are managing all right.

You are not alone. Help is available. Reach out: all of these people are here for you and want to help you.

Feeling Overwhelmed about Life? We want to help you.

Many people struggle with all the transitions and challenges of university.

In addition to the big demands of your courses, you may be going through very new experiences, such as more independence from your family, developing new friendships/relationships, looking for housing, or getting ready for work terms.

All of these things can feel stressful and overwhelming.

You are not alone. Help is available. Reach out: all of these people are here for you and want to help you.